Do you ever find yourself lose focus and switch from one task to next, without completing the first? Do you worry about not completing your tasks on time and find ways to rush through the task in an effort to complete it. It’s easy for most of us to become distracted from time to time, […]
“We procrastinate those things that make us a little bit uncomfortable. Think about something you don’t particularly like, and the pain centres of your brain light up so you shift and narrow your focus of attention to something more enjoyable. This causes you to feel better, at least temporarily”.
Sadly the long-term effects of habitual avoidance […]
“My advice is to never do tomorrow what you can do today. Procrastination is the thief of time.” Charles Dickens.
So are you a procrastinator? If you are, there are a number of possible reasons. There are also some consequences when you procrastinate. Fortunately, there are some strategies you can use to overcome procrastination.
Why do people […]
