Procrastination

6 things to Increase Your Focus – Get More Done in 2016

By |December 24th, 2015|

Do you ever find yourself lose focus and switch from one task to next, without completing the first? Do you worry about not completing your tasks on time and find ways to rush through the task in an effort to complete it. It’s easy for most of us to become distracted from time to time, […]

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Overcome Procrastination using Pomodoro Technique

By |October 13th, 2015|

“We procrastinate those things that make us a little bit uncomfortable. Think about something you don’t particularly like, and the pain centres of your brain light up so you shift and narrow your focus of attention to something more enjoyable. This causes you to feel better, at least temporarily”.

Sadly the long-term effects of habitual avoidance […]

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